
Compass
(Life coaching)
Compass is our shortest life coaching container ideal for women who know something has to change but feel at a loss as to what that is and where to start. Compass gives direction to move forward intentionally.
Goal clarification
3 immediately actionable steps

Momentum
(Life coaching)
Momentum is our medium-length life coaching container for women who want clear direction but also want to understand why they have struggled to start or maintain action towards their goals. Understand overwhelm, procrastination and indecision. Momentum includes life review but additionally helps identify what has been holding you back.
Session goal: Direction, action plan and
Life-review and vision clarification
4 week action plan
Belief identification and rescripting
Journalling prompts

Re-code
(Life coaching)
Re-code is our star life coaching container for women ready to shifting thinking patterns and embrace mindset change. This transformative work is in-depth, leaves old ideas behind, challenges long-held beliefs, clarifies values and directs to an ideal future.
Life-review and vision clarification
Supported goals direction
Beliefs rescripting
Decoding choices
Understaning personal power and blame
Monthly email check-ins for 6 months after coaching

Business Direct
(Business coaching)
Business Direct is a business coaching program for business owners who have hit a wall in business - there may be a need for fresh ideas, more clients, frustration and indecisiveness or general loss of direction.
Business Direct offers an avenue to help business owners run more efficient and more profitable businesses that align with their long-term plans.
Session structured according to business' needs
Vision-aligned intersession action steps
Accountablility between session

New Business Start-Up
(Business coaching)
New Business Start-up program is a business coaching program for women who are starting a brand new business or have a business idea. It prevents a myriad of expensive mistakes know exactly where you're going, what you want, understanding your service and pricing, and the effects of a new business on your current life and lifestyle.
Structured program aligned with key aspects required to set up a
new business
Workbook and Action guide
Session reviews
